Talking to a family member, friend, or doctor about a physical ailment is fairly easy for most people. When it comes to an emotional problem, too often people lose their voice. Even though we are more open about such problems than past generations, there is still some feeling of shame about discussing an emotional problem. It's as if we should be able to manage our emotions on our own, and not show others thatt we are depressed, frightened, or anxious. For sure there are people who don't want to hear about other people's emotional problems, and can make us fee worse for bringing them up. Sometimes, it's those closest to us, who discourage us from getting the help we need.

When the time comes, and you feel you just can't cope with your emotions alone, and there's no else to turn to, that's when it's time to seek professional counseling

What can I expect from counseling?

The course of counseling varies for each person. It depends on the type, severity, and length of time the problem has existed that each person brings to counseling. In general what you can expect is that counseling will reveal aspects of yourself, your feelings, and behaviors, which are contributing to your reason for seeking professional help; and guidance and support for making changes that may lead to improved emotional, social, and physical well-being.

For some, counseling may take only a few sessions; for others, several months. Some people find it best to begin counseling, work on short-term goals, then terminate counseling, but return later to begin work again. We consider counseling successful, when a client can use new insight to make changes that re-balance her life. We are aware the changes a client makes are not always permanent; that clients can slip back into old behaviors or ways of thinking. For that reason, we encourage people to return to counseling when they recognize they have more work to do to improve their well-being.

How do I begin counseling?

If you believe you need to see a counselor, just call 937-223-3446. You will be referred to a counselor who will ask you some general questions, and if you both agree that coming in for an assessment is in order, an appointment will be scheduled. She will tell you more about what to expect and what information you will need to bring for your initial visit.

To make the best use of your time, we ask that you complete the two forms listed on the menu to your left. Just click on the name of the form. You can type right on each form, print it, then bring it with you. Or if you wish, you can print them off and handwrite the answers.

What is the charge for counseling?

Our fee for one hour of counseling is $100. How much you pay of the fee depends on whether you have insurance or Medicaid. If you have insurance or Medicaid . . . We will bill your insurance company or Medicaid. Keep in mind, your insurer may or may not cover the full or even part of the cost of your treatment. If your insurer pays a portion of your fee, we will apply it toward your account, but you will be responsible for the difference (co-pays, deductibles, etc.), unless we have an agreement with the insurer to accept whatever amount they pay.

What if I don't have insurance nor Medicaid, and can't afford the fee?

You may qualify for an adjustment to your fee. When we adjust your fee, we will take into account your income and family size, and apply an adjustment percentage to your fee. For instance, if your adjustment percent is 70%, we will reduce your fee by that amount. For one hour of counseling, the amount you would owe is $30.

Your First Visit

At the time of your first visit, please bring along your insurance or Medicaid card, or any other document that shows the cost of your fee will be paid by some other party (e.g. tax-free spending account).

Below you will find links to websites containing helpful information.  We cannot guarantee the accuracy of all information on these websites, but believe it to be accurate. In addition to links to websites are links to PDF documents you can open, provided you have Adobe Reader installed on your computer. 

These resources have been divided into those primarily for lay people and those for professionals.

If you come across a resource you think we should share with others, please send us an email by clicking on Contact Us.

GENERAL INFORMATION

Caring4MentalHealth
Depression Forum
Mood Letter
Women's Mental Health
Mental Health and the Economy
Choosing a Doctor and Therapist
Mental Health Net
National Institute of Mental Health Publications
Help Guide

PROFESSIONAL RESOURCES

National Institute of Mental Health Topics
Mental Health Disorders: Merck Manual
Internet Mental Health
Stress Management for Patient and Physician